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Lets go over some of the main ingredients for my homemade salad dressings: Fats: Tahini, peanut butter, olive oil or avocado oil, greek yogurt or coconut yogurt Seasonings: Celtic sea salt (I use this for its electrolyte properties!), pepper, red pepper flakes, cumin Fresh herbs: Cilantro, parsley, garlic Sweetener: Honey, maple syrup, monk fruit How to make oil-free dressings Avocado oil and olive oil are incredibly healthy fats, essential for brain and hormone health especially for the ladies

Brown sausage, onions and celery until sausage has cooked through

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Great way to get you and your family to eat more fresh veggies