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This exercise involves swinging the leg backwards and is performance one leg at a time
Top Speed: 31 mph
The Exigo Plate Loaded ISO-Lateral Standing Leg Curl effectively develops the hamstrings
The Lat Pulldown Low Row is a dual use machine which effectively targets the lats
Exigo® x FightingFit 16oz Contender Sparring Gloves - Black Olympic Benches This exercise involves swinging theThe Exigo Contender Sparring Gloves are an extremely versatile boxing glove suitable for all training purposes. Stand out in red gloves made with durable leather and reinforced double stitching to ensure long lasting performance. A soft touch lining along with hook and loop fastening provides a comfortable and secure fit with easy on off access. Ideal club style glove for punching bags and pad work. Extra knuckle protection affords this spar glove
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