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Sugar and chili powder is optionally added to spice the donkwa up
It has the taste and aroma of freshly prepared pounded yam without the stress of pounding
There has always been a loggerhead as to whether it is Good or Bad to eat cow skin meat
Gorontula Syrup is said to help cleanse the body system
White Ponmo Snail Sugar and chili powder isButchers prepare ponmo from cow skin. It is a delectable beef cut that is used as a condiment in many soups and as a snack. It is mostly found in the southwest (among the Yorubas), but it can also be found in other parts of Nigeria. Cow skin is high in collagen, a type of protein that is essential for keeping bones and skin tissues in place. It contains trace amounts of calcium (61mg), iron (4. 3mg), magnesium (12mg), phosphorus (36mg), and zinc (6.
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