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Train safely with balanced spring resistance and ergonomic support for every body type
comfortable fit
Knurling: Medium volcano pattern
Featuring durable rubber-encased tri-grip plates and a 7-ft Olympic bar
LITE® SWING Adjustable Proprioceptive Balance Trainer Fitkon Train safely with balanced springSummary A compact balance trainer that builds coordination, strength, and stability through controlled oscillation. Overview The LITE SWING uses two connected platforms and a chain driven system to create horizontal movement that challenges your balance. As the surfaces shift, your stabilizing muscles respond to keep you steady. You turn the tension knob to increase or decrease oscillation so each session matches your skill level or rehab plan. The
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