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Consult your physician before use if you have a medical condition or are taking any prescription drugs
WILL THERMAL XTC™ GIVE ME "JITTERS
or prior to training
and a second immediately after training
Optimum Nutrition Casein 4lb Size:4lb Consult your physician before useSometimes slower is better especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day. Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken down into their amino acid subcomponents than