BOXING 101 CLASS Each session is carefully crafted

Each session is carefully crafted to keep your heart rate elevated

and boxing scenario breakdowns to refine your technique and elevate your performance in the ring

Engage in explosive boxing bag work

we'll break down various boxing scenarios

BOXING 101 CLASS Each session is carefully craftedWelcome to Boxing 101, your gateway to the world of boxing designed for beginners to mid level boxers. This class focuses on building a strong foundation of fundamentals while instilling confidence in your boxing skills. Get ready to dive into the essentials of the sport through footwork drills, bag work, and mitt work. In Boxing 101, we prioritize fundamentals and confidence building to ensure that you feel comfortable and empowered in the ring.