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These beauties are a great source of Vitamin D and are best served grilled or barbecued
Serve with lemon wedges and a small dish of Cornish seaweed vinegar or mignonette sauce
they're not just a delicacy - they're a powerhouse of goodness
It's also a great source for your omega 3s
Dover Sole Size:3.5kg-4kg These beauties are a greatDover sole is a flatfish with an oval form that is highly regarded for its flavour and texture. Dover Sole populations in our area are healthy thanks to a successful Dover sole recovery plan, and sole is a smart choice. Cornwall's finest seafood.
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