Mindfulness with Breathing Textile — David I

— David I

In crisp and unemotional prose

and the cultural construction of a Thai community across the border in Kelantan

"—Charles Keyes

Mindfulness with Breathing Textile — David IThis book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straightforward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati