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Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
Package Dimensions: 7
Paper booklets and measure tape are not included
Alongside her work as a dancer
intermediate and advanced level performers
Body Groove Gentle Groovy Yoga and Pilates DVD Collection metamorphosis Package Dimensions: 7This 2 DVD set includes both Gentle Groovy Yoga and Gentle Groovy Pilates. I'm confident youve never seen anything like this! Over the years while Ive absolutely loved doing Yoga and Pilates at times Ive found they can be incredibly hard, intimidating, and even quite rigid. And that's coming from someone who was a full time personal trainer! So, I decided to change that by putting the Body Groove twist on Yoga and Pilates and creating Gentle Groovy
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