Mindfulness Year gift card The name Hope serves as

The name Hope serves as a quiet reminder to carry hope with you — a belief in what lies ahead

or it can also be used as a directory for small business owners looking to find some of the best retailers to stock their products

combining functionality with minimalist elegance

* 15mm 18k Gold Plated Recycled Sterling Silver hoops

Mindfulness Year gift card The name Hope serves asAs the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether you're in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The Mindfulness Year includes reflections for self discovery, breathing exercises, meditations and