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Reduce injury risk through evidence-based programming modifications
PP Inner wall
Soft silicone grip: Keeps hem securely in place during dynamic movements
Prerequisites: Open to all Certified AntiGravity Instructors (CAGIs) who have completed Suspension Fitness 1 instructor training
4D Pro® Bungee | Instructor Certification Live Attendance Date:Sunday 18th Jan 2026 | Aylesbury | 09:00am - 18:00pm Reduce injury risk through evidence-based4D Pro Bungee Fitness Instructor Certification In 2011, Dr. Homayun Gharavi (MD,PhD) developed the 4D PRO Bungee Trainer, an elastic training device that combines strength with flexibility. 4D PRO bungee training is a serious workout, with which everyone from the less trained to the professional sportsman sees success quickly. Though originally created to rehabilitate top level athletes, today 4D PRO is used by fitness enthusiasts in gym chains and
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