Self-Sabotage: And Other Ways I've Spent My Time: And Other Ways I've Spent My Time Unexplained Phenomena neuroscientist Nicole Vignola demystifies the

neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones

Writers & Lovers is a transfixing novel that explores the terrifying and exhilarating leap between the end of one phase of life and the beginning of another

the former nurse begins to hear voices

and legacies that go beyond even our wildest dreams

Self-Sabotage: And Other Ways I've Spent My Time: And Other Ways I've Spent My Time Unexplained Phenomena neuroscientist Nicole Vignola demystifies the"Jeffery takes us on a wild sometimes shocking and always funny romp." Andy Cohen "Excellent . . . Self is a very clever writer . . . and there's never a dull moment in his captivating, extremely well written stories that will have readers hoping for more." Booklist (starred review) In the vein of works by Gary Janetti and Danny Pellegrino, an honest, funny, and heartfelt comedian memoir in essays about chasing your dreams, making big messes, and