TRX AND RESISTANCE BAND TRAINING Commercial you will also receive a

you will also receive a pre-read document which should be read prior to your GTC course

and benefits of TRX training in rehabilitation

and physical therapists

Recognize contraindications and red flags

TRX AND RESISTANCE BAND TRAINING Commercial you will also receive aDiscover the potential of Resistance Band Training for each phase of a workout. This innovative course teaches an arsenal of effective strength band exercises for the movement prep, performance, and cool down phases of training. Learn how to properly anchor and use strength bands, create the right resistance for maximum results, and experience a spectrum of challenging exercises for the entire body. INCLUDED, UPON COMPLETION: Digital videos, course