Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk Book by Shunmyo Masuno Book Cover Type:Paperback The novel is known for

The novel is known for its raw and unflinching portrayal of human nature

Walker also addresses the consequences of sleep deprivation on our health

As danger escalates

✅ Genre - Philosophical Fiction

Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk Book by Shunmyo Masuno Book Cover Type:Paperback The novel is known forPremium off white Cream Pages Stitched Binding Matte Cover Local Premium Copy Dimensions 5. 5 x 8. 26 inches Language English Pages Amount 138 Summary The book offers 48 simple, practical Zen inspired lessons and tips to help reduce anxiety and live with greater calm, clarity, and mindfulness in everyday life.