Meditation for the Love of It "transformation labs" and Debt—a step-by-step guide to

and Debt—a step-by-step guide to creating a rewarding and secure financial life on your current income

• Keeping your heart open and letting go of the things that close it

—Hafiz (tr

Including more than seven hours of expert guidance

Meditation for the Love of It "transformation labs" and Debt—a step-by-step guide toMeditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and stilland sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experienceon and off the meditation cushion. With the gentle wisdom and compassion of one who