Taikulo cacao Serve with coconut and tomato

Serve with coconut and tomato chutney along with a bowl full of sambhar

For sweetness

These fatty acids have antimicrobial properties that effectively kill certain bacteria and fungi

Coconut oil improves blood levels of HDL cholesterol (also termed as the good cholesterol) which is linked to better metabolic health and a consequent lower risk of heart disease

Taikulo cacao Serve with coconut and tomatoThaikulo, known by various names in different languages, is a wild herb that thrives during the monsoons. Traditionally, it was prepared as a stir fry dish using Jackfruit seeds, imparting a delightful nutty flavor. While it was more popular in rural areas near Mangalore, its familiarity has waned in urban settings.