Developing Your Emotional Health PB measure for measure and help develop performance material

and help develop performance material

9-10 34-36"

Bush Theatre

creatively and collaboratively with Shakespeare as a living artist

Developing Your Emotional Health PB measure for measure and help develop performance materialThis practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing helping you navigate and overcome the pressures and demands of a career in the arts. Inside, youll find key, evidence based concepts and ideas about emotional health, as well as the benefits of taking a holistic approach to your brain, imagination and body. There are dozens of creative exercises and