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While players do need to strategically choose which cards they are going to discard, some decks play enough energy to the point that the choice is an afterthought, and extra energy is the choice every time

FFFC - Seismic Toss (60) Retreat: CCC Weakness: P Resistance: None ------------------------------------------------------------------------------ Geodude B29 - Common Type: Fighting Evolution: Basic Pokemon Level: 16 HP: 50 FC - Stone Barrage (10x) Effect: Flip a coin until you get tails

So, say your Move needs one Fire and one grass energy, then this card will do the trick

Our advice for protecting yourself is straightforward: Buy graded whenever possible